如何提高工作生產力和效率

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生活中有很多事情要完成，但只有很少的時間去做，弄清楚該做什麼，什麼時候做，以便提升有效率的生活模式。

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專注於一次完成一項任務多工任務感覺是在利用時間，但是實際上它會降低效率。專注於一次完成一項任務，以提高整體生產力。

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處理重要任務在需要完成的十個任務中，選擇當天最重要或最難的任務並首先完成它，這將激勵你努力過完今天。

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時間規劃有些人是早起的人，而有些人在深夜時生產力最高，這些都沒關係，根據您的生活方式找出最適合自己的時間來完成工作。

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遠離干擾分散注意力的因素因人而異。對於手機或社群媒體請謹慎使用，努力避免它們成為你分心的因素。

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避免長時間的交談聊天很耗時，有禮貌地避免進行長時間的對話，尤其是每天有必須完成工作的情況下。

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“紀律是在「現在想要」和「最想要」之間做出選擇。” – 林肯

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學會“放手” 放手很難，在某種程度上我們都是控制怪胎。但是，我們無法完成所有工作，因此需要放下一些事情，這樣才能獲得高效的生產力。

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行銷小技巧：你能在 Envato Element 找到許多精彩的廣告套版，如：短影片、實物模型、傳單、名片..等套版，只需少少的費用，透過這些專業設計將能增加商品的精彩度，讓你的業績長紅。

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願此篇文章你幫助到您，歡迎大家分享此文，謝謝您的支持。

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如果您有推薦、分享文的行銷需求，我們有網路故事Web Stories的邀稿服務，歡迎與我們聯繫，謝謝。

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[{"selector":"#anim-4fadc211-b319-4ee9-b7cc-95ccbd5a5bb2","keyframes":{"transform":["translate3d(0px, -50px, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-6ec1f336-fe1d-4c53-8f1f-c5f331aa20f7","keyframes":{"opacity":[0,1]},"delay":700,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-118c32c4-6980-47eb-b0d9-718ad4d5cb75","keyframes":{"transform":["translate3d(0px, -50px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-2117ff33-41a7-4c8e-9e2a-7e14f035f151","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-e2684afd-8364-49e9-9ed1-f544fdea405f","keyframes":{"transform":["translate3d(0px, -50px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"forwards"}] [{"selector":"#anim-8df997de-a340-4a33-886b-7eef5da94c43","keyframes":{"opacity":[0,1]},"delay":500,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-77ba4a3f-b4e2-47e1-8270-6a02c08f2ed5","keyframes":{"transform":["translate3d(0px, -50px, 0)","translate3d(0px, 0px, 0)"]},"delay":405,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-435d1fbc-5a87-4643-acb8-fb082e005979","keyframes":{"opacity":[0,1]},"delay":405,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-dc7c9b6f-cf84-4144-a710-bd11ad4404ed","keyframes":{"transform":["translate3d(0px, -50px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-0a949da0-edee-4a9f-9c7e-837dcde32668","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-467eadad-83ba-4597-87ad-739da12464c6","keyframes":{"transform":["translate3d(0px, -50px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"forwards"}] [{"selector":"#anim-6990693c-4d67-4f0b-909a-bab5c7aa3777","keyframes":{"opacity":[0,1]},"delay":500,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-aeb94870-4bdd-4823-b65c-933135ac2b31","keyframes":{"transform":["translate3d(0px, -50px, 0)","translate3d(0px, 0px, 0)"]},"delay":405,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-7d832c83-0684-4319-b32a-0e64fe4e95a7","keyframes":{"opacity":[0,1]},"delay":405,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-91cf235b-0fd4-4896-91dc-4f4721176ae5","keyframes":[{"offset":0,"transform":"translate3d(0, -333.57236%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -93.800547632%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -31.889517616000003%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -11.975247724%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -5.203728816%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] 更多故事

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[{"selector":"#anim-eadf88bc-5a7c-43c7-aade-fb5648da63a6","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1300,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-cf4a9f52-0857-4778-af80-b6f3fb53fe4d","keyframes":{"transform":["translate3d(100.5%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1300,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-e0a80835-aaf0-43be-9695-a2d14be368dc","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1700,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-74db5dcf-a9e6-4793-850e-4ea5b10b4f4a","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1700,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-6d5c34cd-5701-48b0-8ffc-061322115756","keyframes":{"opacity":[0,1]},"delay":1500,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-13f1bc58-d493-415b-991b-156e1b8e39a1","keyframes":{"opacity":[0,1]},"delay":1700,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-a815d5b0-6cce-49f2-b50a-babd09e8f4dc","keyframes":{"opacity":[0,1]},"delay":1900,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-ef609075-4685-4ce5-bbae-27841215938c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc82b58e-e17b-4b13-885f-6029d8541649","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3146cc2-df73-49e4-b64c-f98db20fb8ea","keyframes":{"opacity":[0,1]},"delay":0,"duration":2200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6e89fda-586c-4683-8f98-55e1825f9ac3","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85c9576b-8f80-4a60-8263-bd0ec3936e0d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad571856-e96f-4747-95d2-ab122e51c3d6","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01448205-c8a5-403a-8d1a-b91e9774f6a4","keyframes":{"opacity":[0,1]},"delay":0,"duration":2600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f462b19-b70c-4029-bc2d-2987216c71e6","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b7ec003-a9ba-49d3-a5c1-67aa16b8cead","keyframes":{"opacity":[0,1]},"delay":1700,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-a188d664-56d2-4100-9e67-d2a0d0cc5bc0","keyframes":{"transform":["translate3d(0px, 30%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-11856565-0aaf-46cc-a26b-5e43b8bc4a84","keyframes":{"opacity":[0,1]},"delay":0,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] 暸解詳情

如何提高工作生產力和效率

生活中有很多事情要完成，但只有很少的時間去做，弄清楚該做什麼，什麼時候做，以便提升有效率的生活模式。

專注於一次完成一項任務多工任務感覺是在利用時間，但是實際上它會降低效率。專注於一次完成一項任務，以提高整體生產力。

處理重要任務在需要完成的十個任務中，選擇當天最重要或最難的任務並首先完成它，這將激勵你努力過完今天。

時間規劃有些人是早起的人，而有些人在深夜時生產力最高，這些都沒關係，根據您的生活方式找出最適合自己的時間來完成工作。

遠離干擾分散注意力的因素因人而異。對於手機或社群媒體請謹慎使用，努力避免它們成為你分心的因素。

避免長時間的交談聊天很耗時，有禮貌地避免進行長時間的對話，尤其是每天有必須完成工作的情況下。

“紀律是在「現在想要」和「最想要」之間做出選擇。” – 林肯

學會“放手” 放手很難，在某種程度上我們都是控制怪胎。但是，我們無法完成所有工作，因此需要放下一些事情，這樣才能獲得高效的生產力。

行銷小技巧：你能在 Envato Element 找到許多精彩的廣告套版，如：短影片、實物模型、傳單、名片..等套版，只需少少的費用，透過這些專業設計將能增加商品的精彩度，讓你的業績長紅。

願此篇文章你幫助到您，歡迎大家分享此文，謝謝您的支持。

如果您有推薦、分享文的行銷需求，我們有網路故事Web Stories的邀稿服務，歡迎與我們聯繫，謝謝。

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旅遊+

行銷+

MORE STORIES.

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生活+

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活動推廣

網路故事製作 | 廣告合作

如何提高工作 生產力和效率

生活中有很多事情要完成，但只有很少的時間去做，弄清楚該做什麼，什麼時候做，以便提升有效率的生活模式。

專注於一次完成一項任務 多工任務感覺是在利用時間，但是實際上它會降低效率。專注於一次完成一項任務，以提高整體生產力。

處理重要任務 在需要完成的十個任務中，選擇當天最重要或最難的任務並首先完成它，這將激勵你努力過完今天。

時間規劃 有些人是早起的人，而有些人在深夜時生產力最高，這些都沒關係，根據您的生活方式找出最適合自己的時間來完成工作。

遠離干擾 分散注意力的因素因人而異。對於手機或社群媒體請謹慎使用，努力避免它們成為你分心的因素。

避免長時間的交談 聊天很耗時，有禮貌地避免進行長時間的對話，尤其是每天有必須完成工作的情況下。

“紀律是在「現在想要」和「最想要」之間做出選擇。” – 林肯

學會“放手” 放手很難，在某種程度上我們都是控制怪胎。但是，我們無法完成所有工作，因此需要放下一些事情，這樣才能獲得高效的生產力。

行銷小技巧：你能在 Envato Element 找到許多精彩的廣告套版，如：短影片、實物模型、傳單、名片..等套版，只需少少的費用，透過這些專業設計將能增加商品的精彩度，讓你的業績長紅。

願此篇文章你幫助到您，歡迎大家分享此文，謝謝您的支持。

如果您有推薦、分享文的行銷需求，我們有網路故事Web Stories的邀稿服務，歡迎與我們聯繫，謝謝。

MORE STORIES.

設計+

旅遊+

行銷+

MORE STORIES.

心靈+

生活+

健康+

產品行銷

商業服務

餐飲美饌

活動推廣

網路故事製作 | 廣告合作

如何提高工作生產力和效率

專注於一次完成一項任務多工任務感覺是在利用時間，但是實際上它會降低效率。專注於一次完成一項任務，以提高整體生產力。

處理重要任務在需要完成的十個任務中，選擇當天最重要或最難的任務並首先完成它，這將激勵你努力過完今天。

時間規劃有些人是早起的人，而有些人在深夜時生產力最高，這些都沒關係，根據您的生活方式找出最適合自己的時間來完成工作。

遠離干擾分散注意力的因素因人而異。對於手機或社群媒體請謹慎使用，努力避免它們成為你分心的因素。

避免長時間的交談聊天很耗時，有禮貌地避免進行長時間的對話，尤其是每天有必須完成工作的情況下。