如何克服害羞並享受交友樂趣?

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每個人的思維都不相同，有人需要更長時間才能打開局面。雖然安靜並沒有錯，但害羞往往會阻礙實現自己的真正潛力。

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"你克服害羞的方法就是專注於某件事情，以至於忘了害怕"。

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從簡單開始不要給自己施加壓力，讓自己在一個星期或一個月變得很健談，從3分鐘的談話小目標開始。

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讓讚美成為你的盟友在與人交談時，真心地讚美他們，簡單的讚美能幫助你，也能讓與你交談的人感到安心。

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學習新技能參加你有興趣同好群組，這樣可以激發靈感，還可以幫助你和許多同好交流。

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找出自己的優點與其關注你不擅長的事情，不如關注你的長處。這將提高你的自信心。

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關注時事盡可能多看些新聞和閱讀，時事是很好的破冰之舉，在你想保持隱私時，討論時事能讓談話繼續下去。

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努力嘗試即使是最自信的人也會有不安全感，感到害羞時有意識地的努力保持進行對話。

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享受社交社交不應該是必須做的事，它應該是你想做的事情。享受認識新朋友的過程，瞭解他們的背景並與他們交談。

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學會走開社交並不需強迫自己與厭惡的人相處，選擇你想和誰在一起，遠離那些消極和挑剔的人。

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願此篇文章你幫助到您，歡迎大家分享此文，謝謝您的支持。

[{"selector":"#anim-84cf0d9e-0439-4889-9515-7dd345a13659","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"direction":"normal","duration":1700,"easing":"cubic-bezier(0.86, 0, 0.07, 1)","fill":"both"}] [{"selector":"#anim-1eb9fabb-fb4c-42ab-bd3a-b695a4e7f347","keyframes":{"transform":["translate3d(0px, -100%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"direction":"normal","duration":1700,"easing":"cubic-bezier(0.86, 0, 0.07, 1)","fill":"both"}] [{"selector":"#anim-d29e5254-a18a-4a5e-9010-455e7a4b5edc","keyframes":{"transform":["scale(2)","scale(1)"]},"delay":201,"direction":"normal","duration":1501,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-7fa48d07-173d-4e53-ba8c-68fbfa0145cf","keyframes":{"transform":["scale(1.15)","scale(1)"]},"delay":100,"direction":"normal","duration":6900,"easing":"linear","fill":"both"}] [{"selector":"#anim-bf99a0af-17f5-4c81-b59c-c581ca1bb649","keyframes":{"transform":["translate3d(0px, 150px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"direction":"normal","duration":1400,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-3eb0473d-9e75-4a9c-9266-5f9d017c5d44","keyframes":{"opacity":[0,1]},"delay":750,"direction":"normal","duration":300,"easing":"linear","fill":"both"}] [{"selector":"#anim-959ed5d8-3fff-442a-b3e8-04457a50d189","keyframes":{"transform":["scale(0)","scale(1)"]},"delay":101,"direction":"normal","duration":1401,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}]

如果您有網路故事Web Stories的需求，我們可以為您提供製作服務，不必擔心網頁設置、托管和維護的問題。

[{"selector":"#anim-c306a935-bfdd-4fa6-9564-dd2deb331191","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c066000-0f16-4b16-89d9-01299c5a8ddb","keyframes":{"transform":["translate3d(99.45355%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8bfcb748-5493-4582-b929-d59c0fb9061a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db33f6fb-6c5f-4198-8539-5eca51ed2553","keyframes":{"transform":["translate3d(115.50632%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 暸解詳情

MORE STORIES.

[{"selector":"#anim-538982b7-e99f-4b0a-a1a6-1cb15acddc03","keyframes":{"transform":["translate3d(0px, -50px, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-1f65f73a-b08d-4152-9045-8c63fa743f19","keyframes":{"opacity":[0,1]},"delay":700,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-063a51fa-c664-4465-86f1-0d8695129436","keyframes":{"transform":["translate3d(0px, -50px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-72fc9c99-1f87-4b4a-aa26-99a63bc8f01b","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-79d565b8-1982-429a-8236-624e42848d32","keyframes":{"transform":["translate3d(0px, -50px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"forwards"}] [{"selector":"#anim-08586ae9-0d73-4aee-9959-8af159b2f6a1","keyframes":{"opacity":[0,1]},"delay":500,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-5ca4ffef-1f75-46f6-9629-0a0b9e2f93e4","keyframes":{"transform":["translate3d(0px, -50px, 0)","translate3d(0px, 0px, 0)"]},"delay":405,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-310e1bc5-07ae-42b3-8e21-088c54582ab9","keyframes":{"opacity":[0,1]},"delay":405,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-392d1bfe-c8c0-4642-b26b-c26d72a16b40","keyframes":{"transform":["translate3d(0px, -50px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-b15a1e41-19ab-4283-9213-e5a2883fa1cb","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-b6f81870-7c4b-4569-9198-8a16859ce669","keyframes":{"transform":["translate3d(0px, -50px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"forwards"}] [{"selector":"#anim-50d01dca-5080-4e6b-a494-577ea23849e3","keyframes":{"opacity":[0,1]},"delay":500,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-0a5838c2-0271-48a8-9d0e-1e2f0cfa17f4","keyframes":{"transform":["translate3d(0px, -50px, 0)","translate3d(0px, 0px, 0)"]},"delay":405,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-e554f9f7-6589-45fa-b475-7d9052fd4ffa","keyframes":{"opacity":[0,1]},"delay":405,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-1cbcdfcb-9fc4-48b9-9a3e-bfd47e1564cc","keyframes":[{"offset":0,"transform":"translate3d(0, -333.57236%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -93.800547632%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -31.889517616000003%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -11.975247724%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -5.203728816%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] 更多故事

產品行銷

[{"selector":"#anim-647ae253-678a-473f-94e7-96be4db90d34","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1300,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-34261375-8512-4f14-a9e3-9faa8a4ef621","keyframes":{"transform":["translate3d(100.5%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1300,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-d534029b-de6e-462a-912e-655e9285f155","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1700,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-e7d0be81-e1c4-48a5-ba08-ec0dc72a442c","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1700,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-bff864dd-2ed8-42df-8b89-c831bcdfaccf","keyframes":{"opacity":[0,1]},"delay":1500,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-af31083c-8482-472b-bc7a-58c1b84e328a","keyframes":{"opacity":[0,1]},"delay":1700,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-c761961f-1ae2-481c-91ba-a82ae23fd6a1","keyframes":{"opacity":[0,1]},"delay":1900,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-04fb235a-9512-47d9-b9a8-e0bca6429ee3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-55d92e26-cc56-458b-b384-c910506bccff","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de7dd70b-e429-4b30-a1d1-72dfbdf1ee28","keyframes":{"opacity":[0,1]},"delay":0,"duration":2200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0bd88246-6138-4bac-b931-073c8bbfd55e","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50b5deeb-16a7-41b5-ace6-8870ae607500","keyframes":{"opacity":[0,1]},"delay":0,"duration":2400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46628d69-3496-48bc-a760-7d3b2f8ada76","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77c18bea-5931-4ea7-b115-6265e61931e9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e1f2057-8274-4c5f-8711-b5666d311002","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6125270b-8740-4dd9-afa4-1df8533c1f72","keyframes":{"opacity":[0,1]},"delay":1700,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-420e10a9-6abf-4fcd-883c-97e377668f9c","keyframes":{"transform":["translate3d(0px, 30%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-6f1d8033-7bb9-4219-a8fd-1277a34c753b","keyframes":{"opacity":[0,1]},"delay":0,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] 暸解詳情

如何克服害羞並享受交友樂趣?

每個人的思維都不相同，有人需要更長時間才能打開局面。雖然安靜並沒有錯，但害羞往往會阻礙實現自己的真正潛力。

"你克服害羞的方法就是專注於某件事情，以至於忘了害怕"。

從簡單開始不要給自己施加壓力，讓自己在一個星期或一個月變得很健談，從3分鐘的談話小目標開始。

讓讚美成為你的盟友在與人交談時，真心地讚美他們，簡單的讚美能幫助你，也能讓與你交談的人感到安心。

學習新技能參加你有興趣同好群組，這樣可以激發靈感，還可以幫助你和許多同好交流。

找出自己的優點與其關注你不擅長的事情，不如關注你的長處。這將提高你的自信心。

關注時事盡可能多看些新聞和閱讀，時事是很好的破冰之舉，在你想保持隱私時，討論時事能讓談話繼續下去。

努力嘗試即使是最自信的人也會有不安全感，感到害羞時有意識地的努力保持進行對話。

享受社交社交不應該是必須做的事，它應該是你想做的事情。享受認識新朋友的過程，瞭解他們的背景並與他們交談。

學會走開社交並不需強迫自己與厭惡的人相處，選擇你想和誰在一起，遠離那些消極和挑剔的人。

願此篇文章你幫助到您，歡迎大家分享此文，謝謝您的支持。

如果您有網路故事Web Stories的需求，我們可以為您提供製作服務，不必擔心網頁設置、托管和維護的問題。

MORE STORIES.

設計+

旅遊+

行銷+

MORE STORIES.

心靈+

生活+

健康+

產品行銷

商業服務

餐飲美饌

活動推廣

網路故事製作 | 廣告合作

如何克服害羞並享受交友樂趣?

每個人的思維都不相同，有人需要更長時間才能打開局面。雖然安靜並沒有錯，但害羞往往會阻礙實現自己的真正潛力。

"你克服害羞的方法就是專注於某件事情，以至於忘了害怕"。

從簡單開始 不要給自己施加壓力，讓自己在一個星期或一個月變得很健談，從3分鐘的談話小目標開始。

讓讚美成為你的盟友 在與人交談時，真心地讚美他們，簡單的讚美能幫助你，也能讓與你交談的人感到安心。

學習新技能 參加你有興趣同好群組，這樣可以激發靈感，還可以幫助你和許多同好交流。

找出自己的優點 與其關注你不擅長的事情，不如關注你的長處。這將提高你的自信心。

關注時事 盡可能多看些新聞和閱讀，時事是很好的破冰之舉，在你想保持隱私時，討論時事能讓談話繼續下去。

努力嘗試 即使是最自信的人也會有不安全感，感到害羞時有意識地的努力保持進行對話。

享受社交 社交不應該是必須做的事，它應該是你想做的事情。享受認識新朋友的過程，瞭解他們的背景並與他們交談。

學會走開 社交並不需強迫自己與厭惡的人相處，選擇你想和誰在一起，遠離那些消極和挑剔的人。

願此篇文章你幫助到您，歡迎大家分享此文，謝謝您的支持。

如果您有網路故事Web Stories的需求，我們可以為您提供製作服務，不必擔心網頁設置、托管和維護的問題。

MORE STORIES.

設計+

旅遊+

行銷+

MORE STORIES.

心靈+

生活+

健康+

產品行銷

商業服務

餐飲美饌

活動推廣

網路故事製作 | 廣告合作

從簡單開始不要給自己施加壓力，讓自己在一個星期或一個月變得很健談，從3分鐘的談話小目標開始。

讓讚美成為你的盟友在與人交談時，真心地讚美他們，簡單的讚美能幫助你，也能讓與你交談的人感到安心。

學習新技能參加你有興趣同好群組，這樣可以激發靈感，還可以幫助你和許多同好交流。

找出自己的優點與其關注你不擅長的事情，不如關注你的長處。這將提高你的自信心。

關注時事盡可能多看些新聞和閱讀，時事是很好的破冰之舉，在你想保持隱私時，討論時事能讓談話繼續下去。

努力嘗試即使是最自信的人也會有不安全感，感到害羞時有意識地的努力保持進行對話。

享受社交社交不應該是必須做的事，它應該是你想做的事情。享受認識新朋友的過程，瞭解他們的背景並與他們交談。

學會走開社交並不需強迫自己與厭惡的人相處，選擇你想和誰在一起，遠離那些消極和挑剔的人。